FileZilla is a very common FTP (File Transfer Protocol) client that will allow you to import/export upload/download files to/from your web space. Please follow the instructions below on how to connect your FTP via Filezilla. (Note: Shared hosting packages may use the port 21 while VPS and dedicated may use 21 or 22 which is the SSH/SFTP.)
FTP via Filezilla for Mac OSx
Step 1. Get your FTP server details and open Filezilla from your Mac.
Step 2. Click on the Site Manager icon.
Step 3. Click on New Site button.
Step 4. Enter the site name.
Step 5. For the Protocol, you may choose on FTP or SFTP. (Note that SFTP is only supported for VPS and Dedicated Server Hosting packages.
Step 5. If you are using FTP, choose Only use plain FTP (insecure) for the Encryption type.
Step 6. Enter all the FTP credentials Host, Port (21 or 22 depends on the Protocol), User (username) and Password. Click Connect button.
Another way of connecting to the FTP server is the Quickconnect option.
Step 1. Open Filezilla client.
Step 2. Enter the FTP credentials. (Note that the information in the fields are only examples)
Step 3. Click on Quickconnect button.